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Although not required, a 90-minute session is ideal for EMDR therapy. The extra time allows for you to share current experiences (challenges as well as successes) and take full advantage of EMDR.
A 90-minute session is also recommended for initial intake sessions: gives us time to get to know each other and begin therapy.
Although not required, a 90-minute session is ideal for EMDR therapy. The extra time allows for you to share current experiences (challenges as well as successes) and take full advantage of EMDR.
A 90-minute session is also recommended for initial intake sessions: gives us time to get to know each other and begin therapy.